Solgar Vitamin K2 Mk7 100Mcg In Pakistan

Good brand & been taking for a few months. it’s making a difference.

Customers like the quality, calcium absorption, and value of the vitamin. They mention it's reliable, great for bone and circulatory health, and helps their bodies regulate insulin. Some appreciate the service and say it'll be well worth the money. However, some customers have reported that the product causes horrible headaches and stomach cramps.

Easy to swallow, and seems to help.

This Solgar product is great because it is from natto. Other brands don't use natto.

This product has been added to my overall health regiment. It has improved the quality of my bone and teeth health! The availability, price and delivery are great too!

Can't say much. Other than this is the type of K2 that you want. (the -7). this seems to be a good brand name and a reasonable price. I use this to take with my Vitamin D. D will help with calcium absorbtion into the blood but that's not where you want the calcium. K2 will push the calcium into the bones where you want it. IMO: you don't need K2 if you're not taking Vitamin D. Currently I'm taking 8000 IU's of D as that is the amount that gets my blood test levels to where they need to be. So i'm taking the K2 to help that solve the blood calcium levels. You can find out more about this as there are some doctors On U tube that will explain this Just search for Vitamin D and Vitamin K2.

K2 supposedly helps the bones absorb vitamin D3. NIH has not established a recommended amount. The amount that Solgar provides is sort of in line with the recommended dose of K1. My impression is that many other manufacturer tend to up the dosage of their supplement (as a selling point), but I am much more comfortable with Solgar's more nuanced approach.